A Yoga Teacher’s Quest for Idyllic Representation with Fluid Frame Photography

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One critical aspect of being a yoga teacher is having attractive pictures of your self readily available for promotional purposes.  This ongoing project is not ego driven, but in fact necessary for career sustainability in a market driven culture.  A few of my peers are featured in remarkably striking ad campaigns or gracefully adorn the cover of magazines, they are the quintessential “yoga models” and can perform many fantastic and complex poses in front of the camera with ease.  However, for me the quest for the ideal image has been illusive.  First of all, I lack the “bendy” body that prevents me from doing those exotic poses that are so visually appealing, and therefore feel self-conscious in front of the camera.  Nevertheless, it’s been difficult to find someone to photograph me in a pictorially compelling way. Over the years, I have enlisted talented friends and colleagues for photo shoots in casual settings: notably parks, a faux finished living room, or on a stroll through downtown Los Angeles.  Although I sincerely appreciated these off-the-cuff budget friendly attempts, I have never been fully satisfied with the results. Friends would always say “Oh, what are you talking about, your pictures on your website look great!” In my mind these pictures were merely suitable –to arrange a professional studio shoot someday was always on my mind.

Shortly after returning from Tokyo, I received an e-mail from Kelly Furey whom I met when I taught a community class at Lululemon in Beverly Hills. Now, working for Fluid Frame Photography, she said they were offering a special package deal for yoga teachers. The price was agreeable and so I decided that this would be the time to go for it. I spent the next weeks before the shoot preparing and practicing daily with intensity while watching the pounds.  During this time, I also began think carefully about how I wanted to be depicted, considering outfits in bright colors contrasted with a slick black outfit for a touch of elegance. I even spent an entire afternoon scrounging around Danny’s Warehouse in Culver City searching for the perfect black leotard.

On the day of the shoot, the morning of August 25, I showed up with a bag of yoga attire, an assortment of jewelry, hair and make-up done by me, feeling prepared and in control for once.  Me, and Jessica Kang, a colleague from my Yoga Works 300 Hr. Professional Program, were scheduled back to back and we agreed beforehand to spot each other.  Placed against a pristine backdrop, I posed for almost two hours, asana after asana, until my muscles cramped up and could hardly move. People don’t realize how challenging a shoot is on the body– maybe it’s the lights, the pent-up nervousness, or the fact that you’re doing poses out of sequence repeatedly, but I would be sore days.  Nevertheless, Lisa Joy LoMurray (L.J.), the creative force behind Fluid Frame Photography, was the ultimate professional, patiently and intently snapping away with a high-tech camera, 111 images in all. Young, bright and talented, L.J. has been crafting her skills in the niche of yoga photography and she is assuredly establishing her presence in the field.  She has produced an abundance of wonderful images of yoga teachers in our local community.

Two weeks after the shoot as I was boarding the plane to head home to Maryland for Labor Day, I was able to see the first proofs on my cell phone. I paused for a moment and smiled.  I couldn’t believe what I saw—L.J. seemed to capture a vision of me that I’ve never seen in print.  She was able to make me look captivating in even the simplest and most basic of poses. In the weeks to follow, I would find it very difficult to narrow down my choices to just fifteen pictures, so I went for thirty!

When I reflect on the collection of my yoga pictures from years past, I realize that as teachers, we are always evolving–perhaps through our tireless commitment to the practice, teaching and learning, it is somehow possible for a deeper dimension of our self to shine through.  Finally, I have images of myself that truly gratifying.

http://www.fluidframephoto.com

“Letting Go” @ La Casa De Maria

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I recently hosted a retreat with Indira Shekerjian at La Casa De Maria in Montecito, California the weekend of September 22 & 23. This was our second retreat together,  we first teamed up with Megan McCarver for a sold out weekend at White Lotus in Santa Barbara, May 2011. I’ve been to LCDM a number of times over the past few years as a guest yoga teacher for a series of retreats held by Dorothy James.  As a satisfied guest, I always desired to hold my own retreat there someday.

The theme for our weekend., “Letting Go” was based on certain aspects of the Fall Equinox where there is a perfect balance between “day and night,” the “sun and  moon.“ This is also applicable to the literal definition of Hatha Yoga: Ha”–sun, “tha”–moon,  and Yoga –“to yoke.”   Through the practice of yoga we strive to strengthen  and reinforce the connection and balance between the mind and body.   Therefore, it seems appropriate that as nature shifts into balance, we too, should try to do the same.  Furthermore, Pantanjali advises us in the Yoga Sutras to observe the niyama, Santoshacontentment (2.42)  and  abhyasa vairagyabhyampracticing non-attachment (1.12).    Indira pointed out in our group discussion, that we typically  start off the year making our “to do lists” and then over the ensuing months, keep pushing the agenda.  But, do we ever stop to see what we’ve accomplished? Is it enough?  As the year winds down, what can we “let go of?”

This welcoming center provided the appropriate setting for deep reflection.  LCDM is spread out over 26 acres covered with large shady oak trees—there’s even a towering 500-year-old eucalyptus tree on the property.  An eclectic assortment of  old Spanish Mission Style structures are situated around the estate. Each dwelling built at various times, has its own unique traits. For example, The Immaculate Heart Center, a stoic stone mansion built by a wealthy businessman in 1930, evokes the style and craftsmanship of an old world European manor, its rooms filled with antiques old paintings and religious artifacts.  Other facilities on the property include comfortable and soothing Retreat Rooms; Casa San Yasidro, a dormitory that accommodates more than 20 people, mostly youth groups; and there are houses, Casa Teresita and La Casitafor smaller groups or individuals.  The center has been undergoing renovation with an emphasis on energy conservation. While most of the buildings are being outfitted with solar panels, they still retain their historic charm.

The food is simply excellent whether you’re eating meals prepared by a private chef at the Immaculate Heart Center, or cafeteria food at LCDM, it’s all fresh gourmet mostly vegetarian/vegan fare that ‘s made primarily from produce grown on the property or from nearby organic farms.  A large orchard of fruit trees and a sizable garden further support the Center’s direction towards environmental sustainability.

This interfaith center has an interesting history  dating back to the Chumash Indians who once inhabited it, planting many of the trees, then later over the years privately owned.   The Sisters of the Immaculate Heart of Mary, A Roman Catholic religion purchased the property in 1940 and after breaking away from the Catholic Church in the 1960s & 70s, turned the estate into a non-profit organization.  What I like most about the center is that it’s off the radar for popular yoga retreat destinations.  It’s a retreat and conference center that harmoniously hosts many types of groups and non-profit organizations,  with “programs focused on meditation, spirituality, personal growth, community service, environmental awareness, education and art.”  Many individuals also go there for silent retreats, to write or create.

I also experimented with a new retreat format–an intimate sized group of 10-12 people and the option to spend the weekend or come up for one day.  Most traditional yoga retreat centers typically require twenty people minimum, putting pressure on teachers to get these numbers when in fact they may be happy with around 12-15.  This format  gave everyone the opportunity to connect in a profound way that isn’t possible in larger groups bringing a lightness and calmness to the weekend that proved to be refreshing.

Our group of eleven people occupied the cavernous “Lounge,” one of the meeting rooms on the property, with lofty wood beamed ceilings and a grand stone fireplace. In all, they had an excellent time participating in a well-rounded program of yoga, restorative and meditation classes and a provocative workshop and discussion led by Indira and I.  Everyone also had ample free time to hike, swim read, draw or simply take a nap!

Nevertheless,  LCDM is a good place for serious heartfelt discussion and contemplation. You’re given a rare opportunity to move inward and connect to your innermost self in a supportive environment that encourages you to open up,  reveal and  “let go.” We were all graciously taken care of.  I’ve finally found a “retreat home” and I hope you and others will join me there sometime in the future.