Yoga at the Los Angeles Ballet Summer Intensive

This slideshow requires JavaScript.

For the past four summers I’ve taught yoga to young dancers from around the world who attend The Los Angeles Ballet Summer Intensive (L.A.B.S.I.) to study with Colleen Neary and Thordal Christensen and other world-renowned teachers.  The irony is that although I seriously studied to be a dancer when I was younger and never made it into any companies, I’m now on the faculty of the L.A.B.S.I. and teach yoga to dancers and feel very gratified to have this opportunity.

Although many of the students are in their teens, some of them are already in the company as trainees. A few  are even home-schooled or have taken their High School Equivalency exams.  Younger students up to 12 yrs. old enrolled in the summer program have been successfully taught by Amy Rose Stabley for approximately three years.   During this time, I’ve been able to see many students evolve, grow and move on to become talented professional dancers.  For example, Eric Christenson who was a slight, ambitious 12-year-old when I first starting teaching there, has now grown up to be dashing, “princely” and over six feet tall!

Teaching yoga to flexible students with sophisticated body awareness is extremely challenging, on a fundamental level they are beginners, with little knowledge of yoga technique, but on another level, they are advanced and as accomplished as professional athletes. They can easily put themselves into complex poses such as: Eka Pada Rajakpotasana, Kurmasana, Urdhva Dhanurasana with little effort, yet, not be aware of alignment, the subtle nuances, or the intention of the pose.  Ultimately, my goal is to teach them the more subtle aspects of yoga, provide guidance with injury management, and help them to relax after a long week of rehearsals and classes.

At the end of the summer session there is final program. I sit with the parents and friends that come to watch every year and feel proud as I watch the students perform, solos, duets, and various ensemble pieces.  I also think that whether or not they pursue dance careers, this is a positive and culturally enriching way for young people to spend their summers.

L.A.–Revisited

Photo by Yvette Hamaya

Now the focus shifts back to life in Los Angeles along with teaching and practicing yoga. What’s different?  What has changed?  The theme since returning in July seems to be about “revisiting” familiar territory with a new attitude. I got busy teaching right away, navigating my way through clogged streets, highways in endless traffic.  Nevertheless, it was great to come back and see my students and colleagues. Thanks to a great team of subs (Lee Wolfort, Veronica Wolkow, Kiyomi Takahashi, Suzanne Dunn and Jocelyn Kay Levy) I had classes to come back too! It’s not easy keeping a class subbed out for three months.

Before Class at South Bay, 12:00

There have been a number of social events over the past few weeks that have highlighted an undercurrent theme,  “reunions.’  Many of them taking place during summer evenings against a backdrop of extraordinary and magical sunsets that are unique to our environment. One weekend shortly after getting back, I met up with a long-time friend and colleague, Lynn Carmichael, to attend an outdoor event at the Barnsdall Art Park in Hollywood. On the lawn of the Hollyhock House, everyone stopped awe-struck, to take a picture of this spectacular Technicolor sunset.  Inspired and appreciative, I stood and thought how this glorious scene made me joyous about the prospects of new beginnings.

By coincidence, I’ve also had the opportunity to re-unite with many of my Yoga Works 300hr Professional Program colleagues over past few weeks. The women from our class (2007) have been getting together for potlucks periodically to celebrate major events or simply connect.  Coincidentally, Keiko Okuno from Tokyo was passing through town and we all gathered for a vegetarian soiree at Brenda Johnson’s house in Venice to celebrate the arrival of Amy Rose Stabley’s angelic baby son, Mateo.

Andrea Wagner, Michelle Sachs, Kiyomi Takahashi, Mateo Stabley, Heather Ehlers, Romy Phillips, Amy Rose Stabley, Keiko Okuno, Brenda Johnson

Keiko Okuno with Mateo Stabley

I also met up with Jessica Kang for an amazing and long-anticipated photo shoot with Fluid Frame Photography—we hadn’t seen each other since she left for Hong Kong shortly after graduating from our 300 hr.  Program, which was followed by stints in Korea & India.

So far, I’ve been able to maintain the positive changes and keep planning for the future.  I’m forging ahead teaching and am also busy organizing upcoming retreats—La Casa de Maria in Montecito, CA this fall and Hawaii with David Kim & Yvette Hamaya in the spring.

(For information on the retreat at La Casa De Maria, September 22 & 23, please visit   www.romyphillipsyoga.com